Wow I love it when life teaches me a lesson with a personal
experience. This weekend I had one of
those lessons taught to me in a big way.
As my friends can attest to I am always encouraging them when they have
an issue or a problem with a friend, co-worker, boss, partner or lover to tell
them how they feel. Sometimes its okay
to try and work things out in your own mind, but when you start to obsess, lose
sleep and build up resentment it is time to say something. Then you need to say it in a way that is only
how you FEEL about it and not turn it into a personal attack on the other
person. You also cannot be attached to
the response or outcome (which may not be what you hope for or want), but I can
guarantee you that if you say it with the best intention with no expectation
you will feel better! I am usually
pretty good at this, but sometimes it is hardest with the people closest to us
as I found out. It started when I decided in my mind that I needed to cut
someone out of my life. Yes I had been obsessing, losing sleep and building up
resentment because I had not shared how I really felt with this person, I had
expectations from them and I was attached to the outcome!! Imagine that!! LOL Needless to say I
experienced a significant amount of pain around this situation. Fortunately I
have some very wise people in my life and a very good friend reminded me of a
core principle of many eastern philosophies – “non attachment”. “Can you not
just enjoy the relationship/friendship with this person for what it is Tracy ? Without being attached to the outcome?” Thank you my friend! Yes, yes I can do that
(although it took 24 hours to come to that realization!!).
I always say everyone comes into your life for a
reason. Sometimes for you to learn
something from them and other times for them to learn something from you. Often we choose to cut these people out of
our lives before both of us have learned what we need to learn. Its okay to grow apart and follow different
paths, but why do we need to say goodbye?
Can we not always keep the door open? It reinforces to me how important
it is to tell the people in your life how you really feel about them so that
you are always doing your part to keep that closeness, if they chose based on
their own circumstances to not return the effort at this time, it doesn’t mean
they won’t at some point in the future. In talking to a friend today about a
relationship issue, I said to her “always ask yourself does this serve me right
now? If it does then embrace it and run with it, if it doesn’t then walk
away.” It doesn’t mean you are making a
forever decision, none of us know what
the future holds. It just means that if
you make each decision based on what you need at the time that serves your
highest self it can never be wrong. It
will also ensure that you have the right people in your life at the right time.
Today I have decided, at least for me anyway. . . . .there is no goodbye.
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