One day I was helping a friend who was going through a rough
patch and feeling a little lost. I said
to him “you’re not lost your searching, because if you’re lost you are waiting
for someone to find you, if you are searching you will find your own way”. I didn’t fully realize the profoundness of
this statement until later. Next time
you find yourself feeling “lost” keep this in mind. Are you waiting for an event to happen that
will make you happier? If someone in your life could just see it your way that
would change everything? If you made more money you would then be able to
pursue your dreams? All of these
questions are examples of being “lost”.
You are waiting for something outside of yourself to improve your
circumstances. In my experience this only
leads to pain and suffering. I used to
be one of those people who was always planning, planning what I was going to
say, planning what I was going to do, planning where I was going to go,
planning planning, planning. Thanks to
my mindfulness meditation practise this pattern became very clear to me as I
sat in silence and watched my thoughts.
What I learned from them was that I was not happy in the present. It has been a work in progress but I can
happily say that I have changed this pattern and am now able to fully enjoy and
live in the moment. . . .No more PLANNING!! I attribute this success to my
ability to “search”, I wasn’t lost, I knew I could find my own way. Yes I did have some great teachers, friends
and coaches along the way, but I did the work, I found my way. That’s what searching is all about. As happy soul seekers, we all want to share
what has worked for us with the hope that others will find their way to peace,
contentment and happiness in every moment.
Again, in my experience everyone must find their own way. It is still good to share your successful
tools, that’s why we have had all the great teachers and guru’s who have given
us the teachings, but we all still need to find the one that resonates with
us. There are more options now than ever
before to find your way, with an increase in Eastern philosophies moving into
the West. When you are “lost” in the
forest searching for your way out what is your plan? Imagine this scenario and see what your “go
to” strategy is and use this same strategy to set about a plan for bringing the
happiness, peace, contentment or whatever your wishes are into your life. You can do it. You can find your own way. . . .keep
searching, pay attention to your instincts, be aware, take some risks, stay the
course, and you will get out of that forest!!
No comments:
Post a Comment